How can I help you have a breakthrough?

How can I help you have a breakthrough?

Coaching is an exciting voyage of self-discovery which will bring you the following benefits:

  • a better understanding of yourself
  • greater clarity about what you want out of life
  • how to take control of your life when those around you have different ideas for you!
  • tools to control your emotional state
  • practical strategies for dealing with time management
  • how to communicate better with those around you
  • an ability to ask for what you want without feeling guilty

Common issues such as lack of self-confidence or low self-esteem are dealt with using cutting edge psychological theory and practices. Hypnotherapy and NLP (neuro linguistic programming) prove to be useful tools both for these issues and for other deep-rooted anxieties such as phobias and issues around smoking.

Take a look at how coaching has helped my clients…

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TALKING BOLLOCKS 2017 date tbc soon

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VAGINA DIALOGUES Thurs 14th Sept 2017

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Coaching Testimonials

My first experience of life coaching was from my old boss who used to take his coaching sessions with Lis and share the knowledge with the rest of his team within the business. At first I was not a fan and didn’t believe that it was the sort of thing that would help me, however, I was persuaded to give it a go and take that leap of faith. After all, when I’d seen the difference this had made to my boss and then realise that a lot of the themes were consistent with business leaders such as Richard Branson and Alan Sugar then what did I have to lose. I threw myself into the coaching and some 2 years later I have a completely different outlook on life. The experiences I have had, the experiences I now seek and the change in my personal and work life are significant. It’s sounds like some lame “advertorial” about how the coaching has changed my life – well that’s not strictly true. “I” changed my life and made different and more informed decisions, gained from the thought processes I have learned and been coached by Lis. But my life is now significantly different. My career has blossomed as my communication skills have improved immeasurably, my work / life balance – is in balance ! and I’ve fulfilled dreams and ambitions that before the coaching were exactly that – dreams and ambitions. I’m not finished yet and I am where am – I’m happy with that and I now have a lot more goals and a plan of how to achieve them. I don’t know what people think Life Coaching is – for me it’s having someone listen to what I say, how I say it and be able to read between the lines and ask me questions about what I’ve said. I choose to answer those questions in my own way, choose what I want to change and then reflect to see if that has brought about the required change I wanted. So, I’ve done all the work – it’s just I needed someone to ask the right questions. Lis certainly asks the right questions and makes me think about everything I do and say. There’s never a hint of being told what to do – that’s up to me – it’s my choice, it’s my choice to continue with the coaching, it’s my choice to make changes and it’s my choice to write this testimonial. To give more people the same experience I’ve had would be a gift I would give to everyone – thankyou Lis. Mark T

Devon, UK

Rebuilding my life

Eighteen months ago I suffered a severe stroke and rehabilitation has been slow and difficult, both physically and emotionally.  Lis quickly identified my needs and then set about guiding me.  Lis is full of empathy and is very positive in her reasoning.  Whatever my problems, she always helps me to set clear, meaningful goals and by the end of each session I am full of enthusiasm and optimism, and ready to meet the challenges which we have identified together. Lis has become a true friend and valuable guide in my attempt to re-build my life in very traumatic circumstances, and my progress is largely due to her skills and character.

Phil Harries

MK

Inspirational…

Before I saw Lis, I would have described myself as confident, level headed, outgoing, organised and I had a full life. I went to Lis for help getting over a break up, but I got so much more. I am back to my happy, positive self – but areas that I didn’t think needed addressing got covered.

Lis invites you to apply logic to day to day situations you find yourself in, work out what’s missing from the ideal, from that – work out what you want to achieve, you’ll realise that those things are manageable and with some of Lis’ simple tricks you can really stick to attaining each of them. You really can do anything.
Lis said : “You know, ‘to inspire’ is literally to take a breath. Isn’t that brilliant? You can get inspired everytime you breath!” 

I have never met any other person that can leave you so relaxed, focussed, excited and … inspired. And I cannot thank her enough.

C T

Berkshire

I am writing this letter to thank you for the inspiration, support and motivation your recent coaching sessions have given me.

As the owner of a small business with a busy schedule, it is so easy to burn out and become ineffective.  I felt the need to get myself back in tip top condition to be able to focus on my business and get through these difficult times.  Your sessions have done just that and more. I feel relaxed and in control of my destiny and able to achieve both my personal and professional goals.   I am very pleased to recommend you to friends and colleagues who will benefit from your calm and professional approach in helping them to achieve their own particular goals.

Anne Merrick

Infineo, Newbury

I approached Lis a few weeks ago because of my spider phobia, following an informal chat Lis realised that spiders were not really the problem. The real problem was a lack of self-confidence and following our first meeting I was literally bouncing (a bit like Tigger!), full of confidence and eager to put into practice what we had discussed. Lis encouraged me to step outside of my comfort zone and re-assess the way I feel about myself. This has been a real wake-up call for me and where I used to really dread public speaking and cold calling, Lis has helped me overcome this and now I’m really looking forward to my next challenge, speaking on stage to a room of BNI directors at the next conference in Amsterdam in April. Thank you so much Lis. HB

Berkshire

Empowering Experience

What can I say about Lis? Lis is wonderful to work with because she recognises and respects the individual and their life experiences. Many people speak of empowering others, many remark on how important it is to be who you truly are, yet rarely do they mean it.

However, that is not the case with Lis. Her ability to empower is remarkable and I am very pleased to have taken the opportunity to work through my confusions with her.   One thing that I appreciated was that I could laugh and really be myself. I would realise something about an event or my behaviour and just find myself laughing. To be able to look at something that has seriously been hampering my life and just laugh is liberating.

Liberating is how I would describe time spent with Lis. You cannot be certain of what you will unearth but you can be sure that whatever it is Lis will help you polish it into a real gem, a true facet of who you are. With Lis’s support and encouragement I was able to shift my perspective and really get myself back on track. Ambitions have ceased to be ‘pie-in-the-sky’, I am no longer walking in circles and I am back in touch with my life.

TB

Berkshire

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